Drink lots of water

As the heat rises one thing is for sure make sure you drink lots and lots of water. I love hot tea but one thing I have grown to love is green tea. I have a friend who is a nurse if you are as blessed as me to have a friend that is a nurse ask lots of questions or go to a herbal shop. It is always good to try to buy products that are organic products they truly are better for us. We grew vegetables one year it was great so take the time grow vegetables go to the market or farmers market and just make some better choices.

Well enjoy this summer.

Wishing you lots of Tasty English Delights

Theres always room for one more.